September 10, 2021 We’re back with Season 3 of the show, starting with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics, including: Jon Kabat-Zinn is internationally known for his work as a scientist, writer, and … Continue reading Jon Kabat-Zinn – The Heart of Mindfulness